My Approach

As a therapist, I endeavor to meet each individual as the unique expression of the One that we all are, and allow a deeper wisdom to guide me to the work that most fits your specific needs. I am dedicated to awakening consciousness and meeting life’s challenges as doorways to greater freedom. 

No matter what the problem, transformation and freedom from suffering is possible when we can fully meet our pain in the gentle, compassionate light of awareness. This is what provides the deepest healing and transformation. 

Through over 25 years of experience, I have accumulated a variety of methods to facilitate healing and transformation. I utilize methods such as EMDR and Somatic Experiencing for releasing stress and trauma in the nervous system, which creates more resilience and capacity to be present with experience. (See SERVICES)

I work holistically—with the body (nervous system), mind (psychological conditioning) and spirit (consciousness). To truly wake up out of our conditioned patterns of identity, I have found that healing and awakening of consciousness is needed on all three levels. 

In addition to individuals, on many issues such as depression, anxiety, self-esteem, addictions, and trauma resolution, I work with couples with an emphasis on healing relational wounding and insecure attachment, as well as teaching Awakened Relating.

I offer a deep compassion for the difficult issues clients bring while at the same time holding the truth of that which is already free and whole within you.